How preposterous, this idea of lying to the self. I find it is so easy to feel confused in life, but maybe, this is because we are not listening to ourselves! So, it is easy to lie to the self, because we are not having an honest internal dialogue. Recently, I have been having this conversation in a much more open way than has been my tendency over the last couple of years. As a result, I feel a greater sense of calm and clarity. Emotions and actions from the past, seem to make more sense. I feel empowered to continue going towards a place of strength and happiness. This is largely the result of journaling, which I neglected for too long. Over the last month, I have recommitted to this internal dialogue and am excited about the honesty and clarity with which I can embrace the future!

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